COVID-19 has taken an unprecedented toll on the world and is changing the way we access and interact with those around us.
To help close the gap we have created an integrative virtual program to keep you healthy, both physically and mentally during these uncertain times.
Join the Adapt Recovery Consultants you know and love, as well as special guest presenters, practitioners, and experts in their field each week as they help you to regain some normality and live a more fulfilled and capable life - right from the comfort of your home.
A number of our instructors have first-hand lived experience with spinal cord injury rehabilitation and recovery, lending themselves to our program as peer mentors and a resource for you to reach out to.
Every Wednesday at 11am PST
Nicole Roach, is an Adaptive Yoga Instructor who implements diversity inclusion techniques into her practice to ensure that all people, no matter their ability level, are able to participate. This class is about 30 minutes long, comprising of light yoga, meditation, and relaxation.
Join us for special event online classes. Past events include, education seminars, sex & fertility lectures, live drawing and cooking classes.
"I am so grateful to Adapt for the excellent online fitness classes offered. They have kept me sane during the pandemic by giving me scheduled activities to look forward to on the many days when I’m just hanging around the house - And that’s not even Adapt’s main purpose!"
BONNY M / ADAPT MEMBER