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Adaptive Yoga

Tue, Jan 31

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Via Zoom

Seated yoga, meditation and relaxation.

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Adaptive Yoga
Adaptive Yoga

Time & Location

Jan 31, 2023, 11:00 AM – 12:00 PM PST

Via Zoom

About the event

Nicole Roach, is an Adaptive Yoga Instructor who implements diversity inclusion techniques into her practice to ensure that all people, no matter their ability level, are able to participate. This class is about 30 minutes long, comprising of light yoga, meditation, and relaxation.

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