Tue, Nov 21|
Seated yoga, meditation and relaxation.
Time & Location
Nov 21, 2023, 11:00 AM – 12:00 PM PST
About the event
Nicole Roach, is an Adaptive Yoga Instructor who implements diversity inclusion techniques into her practice to ensure that all people, no matter their ability level, are able to participate. This class is about 30 minutes long, comprising of light yoga, meditation, and relaxation.