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Adaptive Yoga
Tue, Dec 19
|Via Zoom
Seated yoga, meditation and relaxation.
Registration is closed
See other eventsTime & Location
Dec 19, 2023, 11:00 AM – 12:00 PM PST
Via Zoom
About the event
Nicole Roach, is an Adaptive Yoga Instructor who implements diversity inclusion techniques into her practice to ensure that all people, no matter their ability level, are able to participate. This class is about 30 minutes long, comprising of light yoga, meditation, and relaxation.
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