The Power Duo: The Benefits of Combining Percussion Massage with Practitioner-Assisted Stretching
In this blog post, we will delve into the remarkable advantages of pairing percussion massage with practitioner-assisted stretching.
top of page
Search
Kristee Shepherd
- May 11
- 3 min
Unlocking Hope: How Neuro-Acupuncture Can Empower Those With Chronic Neurological Conditions
Exploring the Scientific Evidence Behind Neuro-Acupuncture as a Promising Alternative Therapy for Those Living with Multiple Sclerosis, Spin
12 views0 comments
Troy Baker
- Apr 4
- 1 min
5 Simple Cues to Improve Your Seated Posture
Maintaining good posture is especially important. We've put together 5 cues to help you achieve optimal alignment.
30 views0 comments
Jake Monia
- Feb 1
- 2 min
Top 3 Reasons You Should Be Using FES
Staying active via exercise should be a priority to everybody. Adequate exercise helps to avoid underlying health conditions such as...
27 views0 comments
Jagade Snyder
- Jul 14, 2022
- 3 min
The Top 3 Exercises Wheelchair Users Should Be Doing
An exercise blog written by Adapt for WAGS of SCI. Have you ever wondered what exercises you could be doing at home with your partner to...
17 views0 comments
bottom of page