When Ayala heard about First Descents' adventure travel program for young adults diagnosed with MS, she knew it was a calling.

Discover how exercise, the overlooked remedy, transforms MS management— enhancing mobility, reducing fatigue, and boosting mental health.

Join us on a culinary adventure as we share our recent sushi night and a recipe for sushi rice. Get ready to satisfy your cravings!

This year Adapt has again partnered with UCSD to present a six-part seminar series on navigating life with MS. Kristee recaps part one.