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Writer's pictureKristee Shepherd

Ayala Scales New Heights

When Adapt member Ayala heard about First Descents' adventure travel program for young adults diagnosed with Multiple Sclerosis, she knew it was a calling.

Despite the challenges posed by her condition, Ayala's unwavering spirit and Adapt's innovative eight-week preparation program propelled her toward an extraordinary journey of self-discovery and triumph climbing mountains in the Colorado Rockies.


Ayala's journey began over a decade ago, marked by a gradual loss of mobility. But in 2015, a shift in medication and lifestyle, including active participation in Adapt's rehabilitation and fitness programs, set her on a path of regaining lost functionalities.

"As my abilities improved, so did my eagerness to try things previously unimaginable for me."

The concept of rock climbing was initially unfathomable for Ayala. "How is it possible for someone who struggles to walk to climb a mountain?" she questioned. Yet, when she learned about First Descents' program tailored for people like her, her doubts turned into determination. "They knew what they were doing, and I was going to train for it. There was hope."

Ayala's previous experience in an adaptive ski camp in 2020 set a positive precedent, yet the rock climbing adventure brought its own set of anxieties. "I was excited but realized the physical demands this adventure would entail," Ayala recalls. Adapt's role was pivotal in her preparation. Their comprehensive training program focused on strengthening her arms, legs, and core, which is crucial for the climb. "Adapt's training wasn't just about physical strength, it was about building the confidence to face challenges head-on," she reflects.

The actual rock climbing experience was a mix of frustration and exhilaration for Ayala. Initially hindered by her limited leg movement, the ingenuity of her coaches, who adapted the climb with a rope and handle, transformed her experience from "I can't do it" to "This is difficult, but I can do it."

A significant part of Ayala's journey was the community she found herself in. Surrounded by a group of girls with similar struggles and uncertainties about their MS, she found an instant connection. "We shared our struggles and triumphs, offering support and inspiration," Ayala smiles. The group continues to stay connected, offering each other support well beyond the adventure.


When Ayala embarked on her adventure, she faced it with the preparation and support she had received from Adapt. The experience was challenging, with moments of frustration and triumph. Ayala had to adapt to the demanding physical requirements of rock climbing, often using her arms to compensate for her legs. But the skills and strength she had developed at Adapt played a crucial role in her ability to meet these challenges.

“Rock climbing was never on my to do list because, how is it possible for someone who can't even walk straight to climb up a mountain?”


Today, Ayala views the eight-week program at Adapt as an essential precursor to any future adventure. Her advice to others seeking similar experiences is to seek guidance and prepare adequately. "Find experienced people who can guide you with preparation and set realistic expectations," she advises.


The team at Adapt tailored an eight-week adventure preparation program specifically for Ayala. The goal was not just to enhance her physical strength but also to build her confidence in facing this new challenge. We focused on helping Ayala understand and work with her body's capabilities, adapting exercises to suit her needs.

The training was demanding, but Ayala's determination never wavered. She approached each session with a mix of enthusiasm and focus, demonstrating the kind of resilience that we at Adapt strive to instill in all our participants. Her progress was evident not only in her increasing physical strength but also in her growing confidence.

Ayala's journey with Adapt and First Descents is a powerful testament to the human spirit's capacity to overcome obstacles. Her experience underscores the importance of adaptive programs that not only focus on physical training but also on building the confidence and resilience needed to face life's challenges. Ayala's story continues to inspire us at Adapt, reminding us of the impact our work can have on empowering individuals to reach new heights, both literally and metaphorically.

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