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Ayala Scales New Heights
When Ayala heard about First Descents' adventure travel program for young adults diagnosed with MS, she knew it was a calling.

Kristee Shepherd
Jul 3, 20243 min read
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Exercise is Medicine
Discover how exercise, the overlooked remedy, transforms MS management— enhancing mobility, reducing fatigue, and boosting mental health.

Jagade Snyder
May 6, 20243 min read
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Member Spotlight: Michele Tamayo
Discover Michele Tamayo's inspiring journey of motherhood and resilience while battling MS, and her advocacy in the face of tragedy.

Kristee Shepherd
May 1, 20244 min read
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Unlocking Hope: How Neuro-Acupuncture Can Empower Those With Chronic Neurological Conditions
Exploring the Scientific Evidence Behind Neuro-Acupuncture as a Promising Alternative Therapy for Those Living with Multiple Sclerosis, Spin

Kristee Shepherd
May 11, 20233 min read
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MS Seminar Series: What all MS patients should know
This year Adapt has again partnered with UCSD to present a six-part seminar series on navigating life with MS. Kristee recaps part one.

Kristee Shepherd
Feb 22, 20232 min read
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