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Jagade Snyder
Apr 102 min read
Discovering the Power of Align
Developed by experts in body mechanics & rehabilitation, Align utilizes a unique blend of stretching techniques and impact massage therapy.
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Kristee Shepherd
Jul 28, 20232 min read
The Power Duo: The Benefits of Combining Percussion Massage with Practitioner-Assisted Stretching
In this blog post, we will delve into the remarkable advantages of pairing percussion massage with practitioner-assisted stretching.
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Troy Baker
Apr 4, 20231 min read
5 Simple Cues to Improve Your Seated Posture
Maintaining good posture is especially important. We've put together 5 cues to help you achieve optimal alignment.
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Jake Monia
Feb 1, 20232 min read
Top 3 Reasons You Should Be Using FES
Staying active via exercise should be a priority to everybody. Adequate exercise helps to avoid underlying health conditions such as...
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Jagade Snyder
Jul 14, 20223 min read
The Top 3 Exercises Wheelchair Users Should Be Doing
An exercise blog written by Adapt for WAGS of SCI. Have you ever wondered what exercises you could be doing at home with your partner to...
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