management | Adapt Movement

May 63 min read

Exercise is Medicine

Discover how exercise, the overlooked remedy, transforms MS management— enhancing mobility, reducing fatigue, and boosting mental health.

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Apr 4, 20231 min read

5 Simple Cues to Improve Your Seated Posture

Maintaining good posture is especially important. We've put together 5 cues to help you achieve optimal alignment.

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Feb 22, 20232 min read

MS Seminar Series: What all MS patients should know

This year Adapt has again partnered with UCSD to present a six-part seminar series on navigating life with MS. Kristee recaps part one.

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Jul 14, 20223 min read

Let's Talk: Caregiver Management

There may come a time when your current care situation may not fit your needs anymore. You may become more or less independent, your...

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HOURS OF OPERATION