Discover how exercise, the overlooked remedy, transforms MS management— enhancing mobility, reducing fatigue, and boosting mental health.

Maintaining good posture is especially important. We've put together 5 cues to help you achieve optimal alignment.

This year Adapt has again partnered with UCSD to present a six-part seminar series on navigating life with MS. Kristee recaps part one.

There may come a time when your current care situation may not fit your needs anymore. You may become more or less independent, your...