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![A woman with a spinal cord injury is lifting weights in her lounge room. She is watching an adaptive workout class on her laptop while her husband reads a magazine in front of her.](https://static.wixstatic.com/media/3d0250_1d596633ceec45cf86b347e916b68505~mv2.jpg/v1/fill/w_106,h_71,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/3d0250_1d596633ceec45cf86b347e916b68505~mv2.jpg)
Eliminate the distance and recover with us at home.
Immerse yourself in the Adapt recovery ethos and make a positive impact on your quality of life - without having to leave home.
We have a range of virtual program options, developed by our experienced recovery consultants, to help overcome any barriers to recovery you may be experiencing.
Virtual Program Highlights
![A man is talking to his Adapt physical therapist via video call on a computer screen.](https://static.wixstatic.com/media/3d0250_79ac76aa8c96450880e87b8de9dfa90d~mv2.jpg/v1/crop/x_0,y_0,w_3853,h_3840/fill/w_76,h_76,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/20200826_Adapt-1816.jpg)
![An Adapt trainer leads a virtual adaptive workout class.](https://static.wixstatic.com/media/3d0250_187cfbf1319947f3ae10b05987ded0ae~mv2.jpg/v1/crop/x_477,y_0,w_1926,h_1920/fill/w_76,h_76,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/214A4950.jpg)
![Printable personalized home exercise program with detailed instructions, illustrative photo.](https://static.wixstatic.com/media/3d0250_966fe489ea304a57b008b0201dd30ce2~mv2.png/v1/crop/x_284,y_0,w_3007,h_2997/fill/w_76,h_76,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/Printable%20personalized%20home%20exercise%20program%20with%20detailed%20instructions%2C%20illustrative%20phot.png)
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